Kushti wrestling, one of the oldest sports in the world, continues to thrive in its most primal form in the heartlands of India. For over 2,500 years, Indian wrestlers have been practicing Kushti, a discipline that blends physical strength with spiritual balance.
Widely popular in northern India, Kushti is more than just a sport; it's a cultural heritage that has been passed down through generations. Traditional wrestling pits, known as akhadas, are found across villages and cities, serving as training grounds where young athletes hone their skills under the guidance of experienced gurus.
Sreoshi Mukherjee takes us to a bustling training pit in Delhi, where wrestlers engage in rigorous practice sessions. The environment is charged with energy as competitors grapple with determination and respect. “Kushti teaches discipline, resilience, and respect,” Mukherjee observes, highlighting the sport's role in shaping character.
Modern influences have brought new techniques and training methods to Kushti, yet the essence of the sport remains unchanged. Nutrition, traditional diets, and natural herbs are integral to a wrestler’s regimen, ensuring they maintain peak physical condition while honoring ancient practices.
As India rapidly modernizes, Kushti stands as a testament to the country’s rich cultural tapestry, preserving traditions while adapting to contemporary times. This enduring sport not only keeps the spirit of ancient India alive but also inspires a new generation of athletes to carry forward its legacy.
Reference(s):
cgtn.com
