Bajiquan is built on the idea of “power from the ground, through the body,” a principle that sports scientists still champion today. With roots as a battlefield martial art form for over 300 years, its practitioners mastered explosive strikes and unbreakable stances.
Yet Bajiquan isn’t just about combat. It’s a philosophy linking biomechanics, mental focus, and the spirit of engagement. Every movement teaches balance, timing, and intention, forging resilience both on the mat and in everyday challenges.
- Ground-driven power for maximum force
- Alignment with modern sports biomechanics
- Combat wisdom for mental resilience
- Holistic practice for body and mind
From martial artists to fitness buffs and curious travelers, more people are tapping into Bajiquan’s blend of tradition and science. This 300-year-old art reminds us that true strength springs from mindful mechanics and a resilient mindset.
Reference(s):
cgtn.com
