How Much Hair Loss is Normal? Expert Tips to Assess Easily

How much hair loss is normal? We invited a dermatologist to share an easy way to estimate your hair loss and say goodbye to hair loss anxiety.

\"It's normal to lose up to 100 strands a day,\" Liu Ling, professor at Tangdu Hospital, Air Force Medical University, told CGTN in an exclusive interview. \"You can get a rough estimate when you shampoo.\"

If you only see 20 to 30 strands during shampoo, your total hair loss is probably around 50 to 60 strands, which is a normal number that should give you no anxiety, according to Professor Liu.

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