Understanding your skin is more than just maintaining a clear complexion; it's deeply connected to your overall health. On International Skin Pigmentation Day, Wang Gang, a professor at Xijing Hospital of the Air Force Medical University, shared valuable insights on CGTN's Health Talk.
Wang emphasized the critical role of skin in the human body, highlighting how its condition can reflect internal health issues. He addressed popular trends like \"sugar-free\" diets and dietary skincare, evaluating their effectiveness in promoting skin wellness.
The discussion also delved into how everyday dietary habits impact skin health. Wang provided actionable advice on balancing nutrition to achieve a healthy complexion, stressing the importance of a holistic approach to skincare that goes beyond topical treatments.
As the world celebrates International Skin Pigmentation Day, experts like Wang Gang remind us that healthy skin is a window to our overall well-being.
Reference(s):
cgtn.com
