Shenyang Yoga Instructors Take Balance to the Hunhe River
Yoga instructors in Shenyang are taking their practice to the Hunhe River with paddleboard yoga, blending balance, strength, and the serenity of the outdoors.
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Healthy Habits: Key to Preventing Chronic Diseases Early
Discover essential healthy habits to prevent chronic diseases early, with insights from Prof. Chan Siu-chee of the University of Hong Kong.
The Chinese Mainland’s Female Sports Boom: Jazz Dance and Wellness Surge
Explore the booming female sports sector in the Chinese mainland, highlighting the rise of jazz dance and the growing popularity of yoga and pilates among women.
London Embraces Ancient Wellness: Baduanjin Classes in Traditional Hanfu
Two Chinese expatriates in London blend tradition and wellness by teaching Baduanjin classes in authentic hanfu, fostering cultural exchange and physical well-being.
Escape the Stress: Explore Lush Green Spaces at Historic Sites in the Chinese Mainland
Take a break from the hustle and immerse yourself in the serene green spaces surrounding China’s cultural and historic landmarks. Discover how nature enhances these iconic sites.
International Skin Pigmentation Day: Expert Insights on Skin Health
Discover how your skin reflects your overall health on International Skin Pigmentation Day, with insights from Professor Wang Gang on effective skincare and nutrition.
Balancing Carbs: Unlock Radiant Skin Health
Discover how balancing your carbohydrate intake can enhance your skin wellness. Insights from Prof. Wang Gang on maintaining a balanced diet for healthier skin.
Healing Roots: How Traditional Chinese Medicine Inspires Global Wellness
Celebrating 60 years of China-France ties, Mimi’s story highlights how Traditional Chinese Medicine bridges ancient wisdom with modern wellness.
Unlocking Longevity: Expert Insights on Promoting a Healthy Lifespan
Explore expert insights on promoting a healthy lifespan through disease prevention and lifestyle choices.
Over 50% of Diabetes Cases Preventable with Healthy Habits, Expert Says
Diabetes affects over 529 million globally and may exceed 1.3 billion by 2050. Experts say more than half of cases can be prevented with healthy diets and regular exercise.