Finding Balance: Tai Chi’s Resurgence in Peru
Discover how Tai Chi is experiencing a resurgence in Peru, as both young and old embrace this ancient practice in pursuit of inner balance amid today’s hectic lifestyles.
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Experience Chengdu’s Unique Street Ear Cleaning Ritual
Discover Chengdu’s unique street ear cleaning practice, where licensed professionals use traditional tools for a serene and enjoyable experience.
The Bald Truth: Shedding Light on Hair Loss for All Ages
Hair loss affects everyone, from celebrities to Gen Zers. Professor Liu Ling shares insights on its causes, impact, and future research endeavors.
How Much Hair Loss is Normal? Expert Tips to Assess Easily
Learn how to assess normal hair loss with easy tips from dermatologist Liu Ling. Say goodbye to hair loss anxiety with these expert insights.
TCM-Inspired Foods and Drinks Surge in Popularity Across China
Traditional Chinese Medicine inspires a new wave of food and drink products in China, focusing on health and wellness rather than curing illness.
Shenyang Yoga Instructors Take Balance to the Hunhe River
Yoga instructors in Shenyang are taking their practice to the Hunhe River with paddleboard yoga, blending balance, strength, and the serenity of the outdoors.
Healthy Habits: Key to Preventing Chronic Diseases Early
Discover essential healthy habits to prevent chronic diseases early, with insights from Prof. Chan Siu-chee of the University of Hong Kong.
The Chinese Mainland’s Female Sports Boom: Jazz Dance and Wellness Surge
Explore the booming female sports sector in the Chinese mainland, highlighting the rise of jazz dance and the growing popularity of yoga and pilates among women.
London Embraces Ancient Wellness: Baduanjin Classes in Traditional Hanfu
Two Chinese expatriates in London blend tradition and wellness by teaching Baduanjin classes in authentic hanfu, fostering cultural exchange and physical well-being.
Escape the Stress: Explore Lush Green Spaces at Historic Sites in the Chinese Mainland
Take a break from the hustle and immerse yourself in the serene green spaces surrounding China’s cultural and historic landmarks. Discover how nature enhances these iconic sites.