Ancient Healing: How Traditional Chinese Medicine Resonates Worldwide
Traditional Chinese medicine’s holistic approach—from acupuncture to herbal remedies—offers a timeless path to global wellness, uniting cultures in the pursuit of health.
wellness
Read More
Embracing Da Shu: Navigating Summer’s Peak Heat
Explore Da Shu—the ‘Greater Heat’ solar term marking summer’s peak. Discover cultural insights, stay-cool tips, and global perspectives to conquer the hottest days.
Shaolin Temple: Where Zen Meets Martial Arts Legacy
Discover how Shaolin Temple’s 1,500-year legacy unites Zen and martial arts into over 700 forms blending combat skill and wellness.
Dragon Boat Festival: More Than a Race, a Ritual of Wellness
Explore the Dragon Boat Festival beyond races and zongzi: ancient wellness rituals, the legend of Qu Yuan and modern traditions that connect us to heritage.
Shaolin’s Animal-Imitation Boxing: Nature’s Martial Wisdom
Explore Shaolin animal-imitation boxing, where tiger strength and snake grace merge nature’s philosophy with modern combat mastery.
Chinese Mainland’s Weight-Loss Movement Sparks Consumer Boom
The Chinese mainland’s government-backed weight-loss movement is fueling a new consumption engine, from clinics to sports gear, and sparking online buzz on Weibo.
Quick Q&A: Expert Tips for Liver Protection
Dr Mao Yilei shares lifestyle and diet strategies to protect and boost liver health, going beyond pills for lasting wellness.
Battle Allergic Rhinitis: Expert Tips to Breathe Easy
Expert tips on exercise, early meds, and diet tweaks to ease allergic rhinitis symptoms this season.
Martial Arts Inspire Modern Fitness in Chinese Mainland Parks
Dawn on the Chinese mainland brings a fitness revolution: traditional martial arts blend with modern exercises for innovative wellness.
Harness Ancient Energy: How Five-Animal Exercises Supercharge Health
Discover how Wuqinxi, an ancient practice from the Chinese mainland, mimics five animals to boost strength and holistic well-being.