Beyond ‘Too Sensitive’: Dr Wang Zhen on Anxiety’s Biological Roots
Dr Wang Zhen debunks the myth that anxiety is just sensitivity, highlights its biological roots and shows how AI can support, not replace, human care.
MentalHealth
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China’s Winter Mental Health Push: Tackling Seasonal Depression
As winter chill sets in on the Chinese mainland, seasonal depression rises. Explore how expanded services, data insights and community rituals are shaping mental wellness.
Beat Burnout: Expert Tips for Mental Well-Being
Discover expert tips on preventing mental burnout, building healthy habits, and staying socially connected for resilient well-being.
How to Ease Depressive Emotions: Expert Daily Steps
Discover expert advice on easing depressive emotions with practical daily steps from leading mental health specialists. Break myths and build habits for better wellness.
Debunking Anxiety Myths: How to Dance with Stress
Discover why anxiety isn’t the enemy and how embracing stress – backed by Dr. Wang Zhen’s insights and emerging therapies – can become a tool for growth.
Inside the ‘Keys’ of Depression: New Health Talk Trailer for World Mental Health Day
New Health Talk trailer explores depression ahead of World Mental Health Day, featuring piano narratives and expert insights from leading psychologists on the Chinese mainland.
Inside 12356: Chinese Mainland’s New Mental Health Lifeline
Hotline 12356 launched Jan. 1, 2025, uniting all 31 provinces in the Chinese mainland under a nationwide mental health service. Over 500K calls handled, tackling depression and anxiety.
Hungarian Scientists Pinpoint Brain Cells to Tackle Depression
Hungarian researchers discover brainstem neurons that may provide targeted relief for depression and anxiety by calming the brain’s negative emotion center.
Artificial Night Light Linked to Depression
Chronic blue light exposure at night triggered depression-like symptoms in tree shrews by activating a specific brain circuit, highlighting risks of screen use and light pollution for mental health.
Anti-Asian Hate Rises as DOJ Cuts $810M in Federal Grants
A Stop AAPI Hate report finds anti-Asian incidents rose in 2024 as DOJ cuts $810M, threatening crucial mental health and support services for AA/PI communities.