IOC VP Joins 90-Year-Old for Baduanjin in Beijing Park
IOC Vice President Juan Antonio Samaranch Jr. joined a 90-year-old master in a Beijing park for Baduanjin, showcasing the vitality and unity of sports on the Chinese mainland.
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Baduanjin: 15-Minute Mind-Body Boost Shines at National Games
Discover how Baduanjin, the 5,000-year-old routine of eight gentle moves, made its debut at this year’s National Games, offering a quick, mindful boost for global wellness seekers.
Six-Year-Old Baduanjin Prodigy Ignites National Games Wellness Wave
Six-year-old Liu Congzhi masters Baduanjin at the Chinese mainland’s 15th National Games, sparking a nationwide wellness wave with this 800-year-old fitness routine.
Baduanjin for Everyone: Chinese Mainland Embraces Ancient Wellness Ahead of National Games
Ahead of the 15th National Games, people across the Chinese mainland—from monks to city dwellers—are embracing Baduanjin, blending heritage with modern wellness.
Baduanjin: Ancient Qigong Gaining Global Popularity
Discover how Baduanjin, an 800-year-old qigong routine from the Chinese mainland, is winning over young global citizens with its accessible, low-impact moves and cultural-rooted wellness benefits.
London Embraces Ancient Wellness: Baduanjin Classes in Traditional Hanfu
Two Chinese expatriates in London blend tradition and wellness by teaching Baduanjin classes in authentic hanfu, fostering cultural exchange and physical well-being.