Baduanjin: Ancient Qigong Gaining Global Popularity
Discover how Baduanjin, an 800-year-old qigong routine from the Chinese mainland, is winning over young global citizens with its accessible, low-impact moves and cultural-rooted wellness benefits.
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London Embraces Ancient Wellness: Baduanjin Classes in Traditional Hanfu
Two Chinese expatriates in London blend tradition and wellness by teaching Baduanjin classes in authentic hanfu, fostering cultural exchange and physical well-being.