Beyond Disease-Free: What Defines a Healthy Older Adult Today?
For this Double Ninth Festival, Professor Wang redefines healthy aging: beyond disease-free, daily function and social engagement shape a vibrant senior life.
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Retireeās Jaw-Dropping 360Ā° Pull-Up Spin Stuns Beijing Crowd
A 68-year-old retiree steals the show on Chinaās National Fitness Day in Beijing, delivering a flawless 360Ā° spin on the pull-up bar and proving age is no barrier to greatness.
Active Aging on the Rise: Elderly Embrace Fitness in China
Health awareness among China’s elderly is booming, driving demand for sports products and indoor fitness activities, with more seniors hitting the gyms.