Promoting a healthy lifespan goes beyond merely extending the number of years we live. \"You cannot just focus on treating disease when they become a global problem, but try to prevent them and preventing people from becoming patients,\" said Camillo Ricordi, director emeritus at the Diabetes Research Institute of the University of Miami.
Ricordi emphasizes that our priority should be pursuing a healthy lifespan rather than simply aiming for longevity or lifespan. Even small steps, like regular exercise, can significantly contribute to a healthier, longer life.
By focusing on prevention and adopting healthy habits, individuals can enhance their quality of life and potentially reduce the risk of chronic diseases.
Reference(s):
cgtn.com
