More Than a Race: Festival of Legend and Wellness
Every Dragon Boat Festival, the roar of paddles and the aroma of zongzi take center stage. Yet beneath the festive energy lies centuries-old wisdom that communities from the Chinese mainland to the Taiwan region – and beyond – have carried into modern life.
The Legend of Qu Yuan
Legend tells of Qu Yuan, the exiled poet whose unwavering loyalty and tragic end in the Miluo River inspired villagers to race their boats in rescue – and to toss rice dumplings into the water to feed his spirit. Over time, these acts became the heart of what we now celebrate.
Seasonal Shield Against Summer Hazards
In ancient times, the fifth lunar month brought heat, insects and disease. To counter these threats, families hung mugwort and calamus at their doors and wore sachets filled with aromatic herbs. Zongzi recipes were crafted not only for taste but for cooling and health benefits – an early form of preventive care.
Modern Moments of Connection
Today, students racing in college clubs, entrepreneurs hosting wellness workshops and travelers joining community races tap into this blend of ritual and camaraderie. Whether you're sipping herbal tea, weaving fragrant sachets or cheering from the riverbank, you're part of a living tradition that bridges past and present.
So this year, as drums beat and boats slice through the water, remember: the Dragon Boat Festival is more than sport. It's a moment to honor heritage, embrace seasonal wisdom and reconnect with nature – and with each other.
Reference(s):
cgtn.com
