Nestled in the Songshan Mountains of the Chinese mainland lies an ancient temple where Shaolin kung fu was born. More than a combat style, Shaolin blends rigorous physical training with Chinese Chan philosophy, emphasizing stillness and self-discovery.
In the new documentary The Spirit of Shaolin, premiering on November 22, 2025, CGTN host Sergey Gordeev travels to this storied site. He meets modern practitioners, explores daily monastery life, and reveals how a tradition forged in discipline became a global symbol of peace and resilience.
From awe-inspiring demonstrations to quiet moments of meditation, the film shows how Shaolin training sharpens focus, cultivates inner strength, and bridges past and present. Viewers will gain fresh insights into how ancient wisdom can guide today’s fast-paced world.
Whether you’re a martial arts fan, a mindfulness seeker, or just curious about living history, The Spirit of Shaolin offers a dynamic journey into the heart of an enduring legacy. Tune in tomorrow to experience the balance of power and tranquility in every movement.
Reference(s):
cgtn.com
