CGTN recently released "The Spirit of Shaolin," a documentary that journeys to Henan in the Chinese mainland to uncover what it takes to become a true kung fu master at the legendary Shaolin Temple.
In intimate interviews, a group of Gen Z warrior monks candidly share how they rise before dawn, endure grueling daily training sessions and push through physical hardship—all in pursuit of inner peace and spiritual growth. Their stories reveal how discipline and sweat translate into moments of clarity on and off the training mat.
Scholarly monk Shi Yange offers context on this tradition. He explains that Shaolin, celebrated as the birthplace of Chinese Chan Buddhism, has woven martial practice into its cultural legacy as a living path to mindfulness, resilience and moral cultivation.
For young global citizens, entrepreneurs and changemakers alike, these Gen Z monks offer a fresh perspective on balancing modern ambition with timeless values. Their journey reminds us that in a fast-paced world, true mastery—whether in life or art—often demands embracing challenge as the gateway to growth.
Reference(s):
cgtn.com
