Debunking the Sensitivity Myth
Many dismiss anxiety or depression as merely being "too sensitive" or "overly dramatic." Dr Wang Zhen, vice president of the Shanghai Mental Health Center in the Chinese mainland, challenges this view. He emphasizes that mental health conditions are not character flaws but complex health issues that deserve understanding.
Anxiety: A Biological Perspective
“Anxiety and depression, much like physical illnesses, have biological mechanisms,” explains Dr Wang. By recognizing these conditions as genuine health challenges, we can replace blame with empathy and support, creating a more compassionate environment for those affected.
AI as a Helping Hand, Not a Replacement
Faced with limited human resources, the mental health sector is exploring AI solutions. According to Dr Wang, AI can deliver basic assistance—such as initial screenings and resource navigation—but it should never replace professional human guidance. The goal is to blend technology with expert care to expand access without compromising quality.
As the conversation around mental health evolves, it’s clear that empathy, scientific understanding, and responsible innovation are key to supporting those in need. By arming ourselves with knowledge and compassion, we can break down stigma and foster a global culture of care.
Reference(s):
cgtn.com
