July 7 marks the start of Minor Heat, the fifth solar term of summer in the traditional Chinese calendar. This date signals the dawn of the hottest, most humid stretch of the year – but centuries ago, people cooled off with no electricity or air conditioning.
Today, the Beijing Folk Custom Museum offers a window into these age-old techniques. Here’s how ancient Chinese citizens kept their cool:
1. The Power of the Fan
Folding fans weren’t just decorative: they created breezes that could cut through stifling heat. Made from lightweight bamboo and paper, these handheld marvels were a staple at every gathering.
2. Fragrant Sachets
Carrying small sachets filled with mint, sandalwood, and other aromatic herbs was another popular tactic. The gentle scent provided a refreshing lift whenever temperatures soared.
3. Ice on Demand
By the Qing Dynasty, ice had become affordable for everyday people. Street vendors rang bronze cups to announce their arrival, selling cold drinks that turned sweltering afternoons into moments of bliss.
4. Xuehualao: Ancient Ice Treat
This old-school snack combined crushed ice with sweet bean paste and raisins, making for a simple yet satisfying summer indulgence. It was the ice cream of its day.
With these age-old strategies—from folding fans and fragrant sachets to ice treats like Xuehualao—ancient Chinese people mastered summer relief without a single watt of power.
Reference(s):
Minor Heat: A glimpse into ancient ways to stay cool in China
cgtn.com
