This week marks the National Cancer Prevention and Awareness Week (April 15–21), an annual effort since 1995 by the Chinese Anti-Cancer Association to spotlight early detection and healthy habits. In CGTN's Health Talk, Dr. Michael Millis, professor of surgery and vice chair for global surgery at the University of Chicago, tackles top questions on liver cancer, often called the silent killer.
Can liver cancer be prevented?
Yes. Dr. Millis notes that many cases trace back to viral hepatitis. Vaccination and safe practices to reduce exposure are key. Cutting back on alcohol and embracing a balanced, nutrient-rich diet can further lower your risk.
Do detox diets fight liver cancer?
Not quite. Despite the buzz around detox plans, Dr. Millis says there's no solid evidence these diets treat or prevent liver cancer. Instead, he recommends steady, long-term habits—like whole grains, fruits, vegetables, and lean proteins—to support liver health.
Building healthier routines
From regular check-ups that include liver screenings to swapping your weekend bar crawl for a fresh smoothie, simple daily choices add up. Dr. Millis encourages digital-savvy global citizens to leverage health apps and virtual consultations to stay on track, no matter where they roam.
Breaking down complex topics into bite-size insights, Dr. Millis's tips bridge science and everyday life. It all adds up to one message: prevention is within reach.
Reference(s):
cgtn.com
